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Massage Oils
Massage Oils To Soothe Away Daily Stress
Choosing the right body massage oil
If massage is new to you, welcome to the wonderful world of body massage oils, essential oils and creams.
So many great products are available on the market that you may find it hard to choose. The best approach is to decide what you want to achieve first, and then buy what you need.
Essential oils for massage
Certain scents can create a general sense of wellbeing. For aromatherapy, there are hundreds of scented oils used for different effects. Some of the best essential oils for massage include:
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Lemongrass: Can relieve stress, and invigorate the senses.
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Sandalwood: This is one of the most ancient types of oils used for its calming effects.
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Bergamot: Softens the skin if blended with another oil. You’ll feel revitalized and refreshed after smelling this scent.
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Eucalyptus: Can relieve nasal congestion to improve breathing, making you feel more present and relaxed.
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Ylang Ylang: This old favourite essential oil is said to boost energy levels and uplift the mood.
You need only a few drops of essential oils, and these should be combined or diluted with a massage base oil.